Benefits of Quitting

Quitting smoking is one of the best decisions you can ever make…and we are here to help. When you quit, the benefits can be seen in as short as 24 hours:

What can benefits of quitting smoking be seen?

24 hours after quitting – The chance of having a heart attack begins to decrease. Blood pressure and heart rate decrease.

48 hours after quitting – The carbon monoxide level in the blood may return to normal.

2 Weeks to 3 months after quitting – Blood circulation and lung function may improve.

1 year after quitting – The risk of heart attack is now half the risk of when smoking.

10 years after quitting – The risk of getting lung cancer is reduced by half that of smokers.

15+ years after quitting – The risk of coronary heart disease is that of a nonsmoker.